“I hope that whether you are someone who is worried about a Diastasis or is someone who works with women with a Diastasis, you got some amazing confirmation and information on what we know about Diastasis and how we should be looking to train our bodies to reduce the gap.

Click the video below to watch the recorded interview.

The above description is courtesy of @Sarahthornehealth

View this post on Instagram

A post shared by SARAH THORNE (@sarahthornehealth)

Leave a Reply

Your email address will not be published. Required fields are marked *