In this episode we introduce the idea of “silly running” and how this principle can be applied throughout rehab, not just with running but with a range of conditions, even when managing pelvic health conditions! We also discuss the misconceptions around managing rectus diastasis and prolapse through comprehensive rehab programs.

This episode has something in it for everyone and is filled with learnings that you can start applying to your patients straight away!

The above description is courtesy of Sports Medicine Project

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