Uncovering the Framework for Effective Education (The Healthcare Education Transformation Podcast)

“In this engaging episode, Antony Lo shares insights into his educational framework, emphasizing the importance of doing something different to achieve optimal results in physiotherapy. Through real-life examples and thought-provoking discussions, Antony delves into the significance of addressing beliefs, attitudes, meaning, and stories (BAMs) to enhance learning and patient outcomes. By fostering confusion and embracing […]

How to Fight Fairly (Birth Healing Summit Podcast)

“Have you had someone question you on your perspective? Were you able to stay neutral or did you get defensive? In today’s podcast, Lynn’s guest The Physio Detective, Antony Lo, talks about how remaining open in a conversation can help you see what the underlying objective or reasoning is behind someone’s words. When we throw […]

The Pelvic Power Hour : Diastasis Recti (Interview with Sarah Thorne)

“I hope that whether you are someone who is worried about a Diastasis or is someone who works with women with a Diastasis, you got some amazing confirmation and information on what we know about Diastasis and how we should be looking to train our bodies to reduce the gap.“ Click the video below to […]

Myths vs Facts about Diastasis Recti (The Optimal Body Podcast)

“Can non-pregnant individuals have Diastasis Recti? Antony Lo takes a deep dive into all things core, diastasis recti, and pelvic floor. By describing the medical definition for diastasis recti, he highlights how it can affect anyone but is most commonly presented amongst those who are pregnant. He highlights the degree to which diastasis recti is […]

Part 2 – Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + Patella Surgery, ITB Biomechanics, Force plates, Running assessments and more! (Sports Medicine Project)

“In this episode we introduce the idea of “silly running” and how this principle can be applied throughout rehab, not just with running but with a range of conditions, even when managing pelvic health conditions! We also discuss the misconceptions around managing rectus diastasis and prolapse through comprehensive rehab programs. This episode has something in […]

Busting Myths About Diastasis Rectus Abdominus (Your Pelvic Health Podcast)

“Episode Notes: What is a Diastasis Rectus Abdominus (DRA)? What is the connection between DRA and Pelvic Floor Dysfunction and/or Low back pain ? What kind of alignment positioning is best? Let’s talk terminology; How do you define “tenting” “doming” Bulging” “coning” Let’s talk about width vs. Depth of DRA, Which is important to focus […]

Part 1 – Musculoskeletal/Ortho, Sports, and Pelvic Health Physio + 3rd Metatarsal Stress Reactions / Telehealth Stress fractures and Plyometric Programming (Sports Medicine Project)

“In this episode we cover all things ranging from the importance of the pelvic floor, the nuisances with core stability training, strength training, movement variation and running. This episode has something in it for everyone and is filled with learnings that you can start applying to your patients straight away!” The above description is courtesy […]